When it comes to all things meat, I am a bit of a fussy eater, to be honest, or rather a fussy buyer. It's probably something I've inherited from my Mum, who's not a big meat fan at all and would rather keep us on a vegetarian diet for weeks to then splash out on a more expensive cut once a month.
Nowadays, especially with pork, I find it difficult to get my hands on good quality in the UK without paying extortionate prices (only to find out that it is still only average quality) - or maybe it's because I don't have enough experience to know what to buy and how to prepare it... so whenever my family comes to visit I ask my Mum to order some from a small, organic farmer in their area where I know that I am only getting the very best. I usually get my favourite cut for the traditional Austrian Schweinsbraten (roast pork), kilos of lean tenderloin bacon and some pork fillet.
Thick-cut pork medallions (basically chops liberated of their bone and any fat or connective tissue) used to be a special treat for us when we grew up and it was the obvious choice last weekend, when I Mum brought some fillet over. With a simple sherry & cream sauce, this was dinner in a flash and the polenta flan bakes are certainly something I am going to make more often from now on. I find polenta a tad difficult to sell sometimes, with lots of people being turned off by its rather strong taste (compared to bland rice, that is!) and its consistency: I like to cook the polenta either with vegetable stock and butter or add some milk from the beginning, then add some grated parmesan - this makes the taste very mild and suitable even for polenta-loathers. Also, the common practice of spreading it out on a tray and baking it in the oven makes it too dry, I find, so I tried putting it into ramekin dishes, sort of flan style, which makes for a nice crisp topping (or base, once turned out), but keeps the mixture nicely moist and creamy inside... and there wasn't a single complaint heard from the APL (Anti-Polenta League) around the table!
Pork fillet with sherry sauce and polenta flans
(serves 6)
1.2 kg pork fillet (whole)
dijon mustard
salt, pepper
oil for frying
For the sauce*:
1 clove garlic (crushed)
200 ml Oloroso sherry
200 ml single cream
vegetable stock granules (ca. half a tsp full)
thickening granules as required
For the polenta flans:
200 g easy-cook polenta
800 ml vegetable stock
25 g butter
50 g freshly grated parmesan
nutmeg, salt & pepper to season
For the polenta flans, pour the boiling stock over the polenta and work in the pot until all the water has been absorbed. (If you can't find easy-cook polenta, prepare to packet instructions, altering the polenta:stock ratio as required.) Stir in the butter, nutmeg and parmesan, then season to taste. Grease 6 high ramekin dishes thickly with butter, then fill with the polenta right up to the rim.
Set aside while you cook the pork.
Clean the pork fillet thoroughly to remove any fat and membranes. Cut into thick medallions (ca. 4-5 cm), then thinly spread mustard on one side. Season with salt and pepper.
Heat oil in a heavy-based pan** until very hot, add the medallions, mustard side down, in batches and fry on all sides until well sealed and browned. Remove from the pan, wrap in aluminium foil and transfer to a pre-heated oven (200 C). Repeat until all the medallions are fried, adding more oil as necessary.
At this point, put the ramekins with the polenta in the oven as well, baking for 15 - 20 minutes, until crisping on top and starting to brown.
In the meantime, prepare the sauce. While the pan is still hot, remove any excess oil, but keep enough to fry the crushed garlic until browning. Deglaze with the sherry and cook vigorously to let the alcohol evaporate. Keep stirring to pick up all the meat juices and brown bits from the bottom of the pan.
When the sherry is reduced by about half (this won't take more than 5 minutes), add the cream and some stock granules, then stir thoroughly. Season to taste. Remove from the heat and pass through a sieve (alternatively, whizz through it with a hand-held blender to get rid of any solids).
Return to the (wiped) pan and re-heat, adding thickening granules until you achieve the desired consistency.
Turn the polenta flans out onto dining plates, then divide the pork medallions between the dishes, spooning the sauce over the meat to taste.
Serve with greens (broccoli, beans, etc) or a fresh salad.
* I know this quick and easy method for a sauce to accompany meat defies all traditional methods... ever since I discovered thickening granules, I don't bother with mounting the sauce with butter anymore - this makes for a much leaner sauce, is less temperamental (no splittingor curdling!) and it's much faster as well. I also have no qualms to use stock granules rather than reducing stock for hours... call me lazy, but the taste tells a different story!
** I have found that in order to prevent the pork from sweating and shrinking excessively, you need to a) avoid non-stick pans b) make sure that your oil is very, very hot and c) fry it in batches so you can keep the number of medallions in the pan to a minimum. Adding too much meat will cool down the oil too much for it to effectively seal the juices - you need to flash-fry to achieve that effect, which requires very hot oil.
I find it bizarre that so many people don't like polenta. I admit I do prefer rice and pasta, but only slightly, and the way you made it sounds absolutely fantastic.
Posted by: Ros | Jan 14, 2007 at 05:30 PM
Yum! I´m gonna try that polenta flan.
Another good way to sell polenta to polenta-loathers (I don´t know how such persons exist, though lol), is to make a thick polenta, spread it out in an oiled rectangular pan, turn the polenta out when cold and cut it in small rectangles. Then you grill them on both sides with a bit of olive oil and voilá, crispy polenta with a moist interior :)
Posted by: Marce | Jan 14, 2007 at 07:13 PM
This sounds wonderful! Great pictures! I cannot wait to try it!! Have a great evening! :)
Posted by: Michelle | Jan 15, 2007 at 12:30 AM
Lean pork is also my very favorite! I can't wait to try it with a sherry sauce like yours. Mmmm!
Posted by: sandi @ the whistlestop cafe | Jan 15, 2007 at 02:45 AM
A friend just brought back from Dublin for me a copy of the February issue of "delicious." And on page 19 there's an interview with you about your blog. Congratulations!
Posted by: Pene | Jan 15, 2007 at 03:15 PM
Love..love pork...though I like mine with a little fat on it ;). I made polenta once for the Pork roast that my brother in law made, he took one bite and said he did not like it. I never understood it because it tasted so good to me... at least now I know there is an Anti-Polenta league :D.
Posted by: Veron | Jan 15, 2007 at 07:55 PM
I love polenta and would love to try your polenta flan. Yum!
Paz
Posted by: Paz | Jan 15, 2007 at 11:53 PM
Mmmm, pork. And can I just say that I have had Johanna's traditional Austiran Schweinsbraten and it was utter, total heaven on a plate. Really. This recipe sounds great - I love pork medallions as they are so simmple to prepare and play nicely with a creamy sauce. I make pork medallions with a mustard and caper sauce that is always a favourite. And I love the polenta idea! Must give that a go...
Posted by: Jeanne | Jan 16, 2007 at 12:20 PM
Mmm, that sounds great! And I'm definitely going to steal the flan idea - I love polenta. Mostly I buy cakes of it and do a quick grill (or fry if I'm feeling indulgent) then top it with whatever. Tasty, easy dinner!
Posted by: Christina | Jan 16, 2007 at 02:51 PM
Mmmmmm I love polenta, thanks a lot for this great and delicious idea.
Ciao ciao from Rome
Posted by: superfuji | Jan 20, 2007 at 07:50 PM
just a personal request-not for posting. I am one of those ugly (or perhaps merely dense) American who just spend forever converting to our non-metric system.
Please don't think me pushy, but i enjoy you recipes so & wondered if you could provide a reliable coversion for your metric measurements.
It would be most helpful and even more appreciated
Admiringly,
Pat Lutz
Posted by: Patricia | May 07, 2008 at 04:33 PM
Hi Pat,
you know, I have been asking myself the same question, only the other way round. unfortunately, the sources I have found have very often proved unreliable, so i have a hard time putting them on my site.
With your "push" or rather nudge in the right direction, I think i will undertake this after all, adding a section of the links i found most useful, if not in all instances.
do give me some time, as i am recovering from illness and have a house move ahead of me, but i promise to do so soon.
if you, in the meantime, have anything you feel is worth sharing, please let me know.
kind regards
johanna
Posted by: johanna | May 07, 2008 at 04:46 PM